Categories
Dealing with grief Mental health Social

DEALING WITH GRIEF

Credit: Google image

So I spent the whole of yesterday at the hospital over some sort of medical emergency and at some point it seemed to me like too many people departed us yesterday. From my dear friend losing her baby sister to leukaemia, to my old school mate losing his very energetic father, to my doctor friend whose father equally passed, to news of a woman I admired so much, Ibidun Ighodalo and several other deaths I saw as I scrolled through the social media yesterday; mostly family members of people dear to me. It felt as though everyone chose yesterday for a reason. Who knows, heaven may have had a reason?

Having heard too many news of death for one day, seeing dead bodies, listening to the sounds of different mourning cries and lamentations, it was albeit remarkable to notice how people received news of the death of loved ones.

One striking thing I equally noticed yesterday was how different people in the same family reacted differently to the news of their loved ones passing. I watched a man walk confused, he was like a deranged person. I watched another woman in confusion walk to the deceased, calling him forth in faith and crying at the loss all in a split second, I watched another scream down the hospital, yet another looking on at the deceased man and sobbing in quiet tears. All of the same family. But the one I will not forget was the pretty young lady who was standing closest to the doctor when he pronounced the man dead, she had immediately rushed to the waiting tricycle that the deceased was rushed in and had quickly held on to his hands lovingly.

The man was lifeless, she knew somewhere in her subconscious state, she had just listened to the doctor say her relative was dead but she received two telephone calls moments later where she informed her callers how the hospital had just abandoned “brother” in front of the A&E and no one was willing to attend to them. She had angrily even ended the telephone call on her second caller with the words, “I dey tell you say them no wan attend to am you dey talk another thing for there.” I felt for her.

It was after that second telephone call that a ward staff gently told the lady to take courage and know that truly the man was gone. Then the lady looked at me and asked, “Is he really dead?” I held back my tears and managed to hold a deep stare as I could not even mutter an appropriate answer…oh the pain, the fright, the confusion, the lost expression on her face… how can I ever forget that scene or erase yesterday from my memory?

A few seconds passed before she let out a loud and deafening scream and then the following words, “I refuse to accept that he’s dead. Are they saying brother is dead?” At this point I let a tear escape and had to walk away from the scene. The rest members of her family had taken in the news earlier and found different ways they knew to express their pain, it had taken this lady a longer time to come to terms with what the doctor had said. Her pain was palpable.

I remember one time last year, my friend had just been bereaved. His two year old had died and he could not easily get over the pain. Many months later and he would still be in grief. Then we had a conversation. I had chatted him up that fine Monday morning and he said to me, “Povwe (that’s how he has chosen to call me forever), am I grieving too much? Do you think I am crazy?” My honest response was an emphatic “No, you are not!” I went further to state, “It’s okay to grieve Femi, I can only comfort you and help you find the healing you need, but by all means, if you feel pain, don’t beat yourself up about it.”

“Blessed are those who mourn for they shall be comforted.”

— Matthew 5:4

Femi went on to share how the previous day, his older sister had called him an attention seeker for still grieving a “child” many months after death. He was told to shrug it off and go make another baby. His siblings by this time were all pissed at him for not “moving on.” For God’s sake. I did not blame him for feeling they were being insensitive. He had been reminded countlessly by family and friends that he was a man and men do not behave in the manner that he was behaving.

Heck! It is never easy dealing with grief and there is no one way to grieve. Oftentimes when we are dealt grief we react differently just as our pain and tolerance thresholds are totally different. Frankly, there is no too much or too little way to grieve. As much as we would love our loved ones to come out of grief, we cannot force that out of them. If we are concerned about how people deal with grief we can help them seek professional help but by all means, it is not in our place to judge or to condemn them. It is hard enough what they are going through. Plus it is totally unpleasant and distasteful to force or project our idea of grieving on others.

For starters we must accept that there are absolutely no timelines and it will take as long as it takes. If we try too much to force or project our ideas on a person passing through grief we may end up causing them to isolate. It is a process and for most, they will eventually adjust to their loss. As much as we can, we should allow them their own distinctive experience. It’s okay to just be silent when you’re at a loss for words. A simple hug, a kind message, a helping hand… Just be there for them, that is all that matter.

For some people, huge parts of them died when their loved ones did and so things may never be the same, a lot will change. We must never make them feel they are acting out of the ordinary simply because we believe we will act differently given the same circumstances. Let us respect the wishes of others especially when it is not really about us.

“Those who have suffered understand suffering and therefore extend their hand.”
Patti Smith
Writer

Sadly too, for some people, reaching out to others in their moments of grief is not a culture that is well known to them. Some will even try to make the moment about them. You hear things like: “Don’t cry oh, when my own so and so died if you see cry,” “My dear thank God it was a child,” “Your own is even better, my time ehh…” Dear Lord! Let us learn to keep our losses or other people’s losses away when we are dealing with people passing through this phase. Bringing up our losses or the losses of others at a time when we should be comforting a grief survivor is certainly not going to help them feel better and it also does not show that you understand the situation.

This morning I saw a video making the rounds and a lot of bashing on Pastor Ituah Ighodalo. I know how much my post connects with it but frankly, it is not even the very reason for my post. However, I am glad that it coincides with it as it makes this post necessary on many levels. I would have the same opinion if a woman had lost her husband. As far as I know, Pastor Ituah may still be in denial phase, he may even have had a premonition and it prepared him for what was to come. It just could have been anything but what is for sure is that certainly the man is in grief.

At the end of the day, in dealing with situations like this, one thing is paramount: “some things are better left unsaid.”

May the souls of all the departed rest in peace. Amen.


© PY Zimughan-Ogunbajo

Categories
Rape Sexual abuse Sexual violence Social Violence against persons

YET ANOTHER RAPE…

Image credit: Facebook post

I have been truly sad since I saw the trending hashtag #justiceforuwa and read the sordid details of the horrendous crime done to her.

Who will guarantee the safety of our lives? Where do we go for protection… for safety? Rape is a grievous offence and its victims may never recover. More often than not the scar remains for eternity. Why will anyone subject another to a lifetime of torture?

Uwa was not just raped, she was attacked with a fire extinguisher and died a painful death. In some Nigerian communities, a deceased who died as a result of rape and in the horrendous manner that Uwa died, will be buried in some “evil forest” or another community in a bid to “ward off evil and calamity.” Let us not even delve into that. The resulting effects from rape are just enormous.

Since I first came across the news of Uwa’s death, I have repeatedly tried to put pen on paper but no words… nothing feels right to say. Sadly, rape apologists and enablers have been all over the social media, ranting and bragging, victim-shaming and making light of what should be collectively condemned without recourse to sentiments.

How does anyone even make light of rape? Human life is sacrosanct and no one deserves to die in this manner. No one – male and female alike. Posterity will not forgive us as a society if we killed Uwa one last time by doing nothing to bring about justice. This crime must be strongly condemned in its entirety and stringent measures must be put in place to bring the perpetrator(s) to book, only then can she find justice.

“the end of the law is justice and woe is the law if it fails to produce the needed justice.”

– Unknown

As a child advocate, I wish to state that while it is true that males get raped too, it is however not the right time to peddle that narrative. First of all, it is certainly not the issue at hand. Secondly, it is not right to shut people up from speaking at this time. Thirdly, a girl was raped and it is what it is; we are not on about a male who was raped at the moment. Lastly and perhaps most importantly, it is plain wrong, distracting and selfish to do this each time we speak up for the girl child.

Image: as seen on Facebook

I will fail with this post if I do not point out that all men are not rapists and we do not live in fear of men generally. I have come across disturbing posts and articles that aim to paint that picture. I will not tow that line. Several hurtful and indifferent comments aimed at making light of the offence of rape especially with regards to the girl child have stemmed from arguments like that. We are humans, we have one race (the human race), we have one identity; we must unite in times like this to strongly condemn rape. It is not the time to bicker and pick little battles.

No one deserves to be raped and there is never an excuse for rape, NOT EVEN ONE! The fault always rests with the rapist whose eyes see nothing more than the satisfaction of selfish and sinful desires.

Together we must unite in the fight against rape. We must unite for justice. We must unite to say no to rape!

#istandforjustice
#justiceforuwa
#uniteforjustice
#istandwiththegirlchild
#togetherwecan
#saynotorape

Categories
Social

OUR CHILDREN – OUR GIFTS!

Photo: Google free stock

“Let us sacrifice our today so that our children can have a better tomorrow.”

  • A. P. J. Abdul Kalam

I woke up realizing how pre covid-19, children across the nation would have been in high spirits today, eager to take on different challenges and engage in fun activities lined up by schools and even families to make the children’s day a truly special one.

As children in Nigeria, May 27 is always a day to look forward to. There are usually loads of events taking place today. From match pasts at the stadiums to quizzes, debates and competitions ranging from essays, spelling bees plus a host of other amazing activities.

However, today will register in the minds of our children and us adults as different. I would like to look on the bright side of this and not see it as unfortunate. If there is anything I have learnt in this isolation it is the fact that a lot of us now value the times spent with our kids and loved ones and we better appreciate the jobs of their teachers as well as caregivers. Covid-19 in other words has given us reasons to bond with our children differently. Isn’t that fabulous?

Oh well, on this truly memorable day when we remember our dear children I want to remind us of a few important things to consider about these precious ones who are God’s sweetest gifts to us:

  1. “Children must be taught how to think, not what to think.”

– Margaret Mead

  We are not called to supplant their minds with ours but to support them. As parents and guardians let us allow them be children. We should trust them enough to play and even to make mistakes. They need some level of responsibility and independence for stability. Children want to learn and they are happiest when they are given responsibilities. Our job is to guide them.

2. “Never miss an opportunity to tell your child, “I love you.”” – Unknown

Each day of our lives we make deposits in the memory banks of our children. This cannot be over emphasized. There is utmost need for us to make their lives memorable with fine things to remember. There are a number of inexpensive as well as absolutely free ways to achieve this. These children are fragile and sad experiences has the potential of causing lifelong damage in them. Please and please, let us not ignore this. The key thing is to make memories as much as we can.

3. Children need models rather than critics. – As parents we are the only persons not allowed to judge our children. They will make mistakes; more often than not they will make loads of them. We must be intentional in accepting them and loving them even at those times. We must connect with them to effect any positive correction.

4. “Children have never been very good at listening to their elders, but they have never failed to imitate them.”

– James A. Baldwin

5. “The secret of enthusiasm is to preserve the spirit of the child into old age, which means never losing your enthusiasm.” –Aldous Huxley

Children are great imitators. – We must be careful of our actions, inactions, words and in fact all that we do around them. We must watch all that we allow around them as they learn majorly from what they see and hear. We want to show and tell them only the right things. It is our duty to give these children something great to imitate.

Children are likely to live up to what we believe of them. How much do we believe in them? This perhaps is the most important point of them all. If we believe in these children we will watch them soar like the eagle. It works like magic.

Dearest parents and guardians, we are equally children to our parents/guardians. Some people craved love but did not experience it. Wouldn’t it be nice if we gave our children the love and all that we may never have had but so craved?

Happy children’s day celebration!!! I trust you all had a swell day?

Categories
domestic violence Social Violence against persons

AMINA

(A campaign against domestic violence)

Image: Google free stock

“Never forget that walking away from something unhealthy is brave even if you stumble a little on your way out the door.” ― Unknown

So I’m sitting in front of my computer, thinking about the woman who passed on a fortnight ago. Her name was Amina. She had the loveliest set of teeth I had ever seen. I knew this, oh yes, I knew it because she always wore the best smiles.

I remember thinking on different occasions that Amina went to bed smiling as she almost always had a smile on. I am still trying to remember if I ever saw her without a smile because she would smile even while talking.

Great surprise how Amina had died of a heart attack on that fateful Tuesday, even more baffling were the terrible marks on her body and realising she was depressed even though she died of other causes.

I was at the Federal Clinic when she was rushed in. Initially I had no idea who it was but when the doctors tried to resuscitate her and then the scariest words I ever heard were said, “we lost her”… I looked on in shock and then I saw her… it was Amina. I could have sworn she still had the perfect smile in death.

Then the curiosity of an observant doctor played out and he enquired on what had led to the incident. I noticed an elderly woman beside herself with pain, shaking, crying, her eyes filled with deep regrets, it felt as though she had lost everything. I pitied her.

She had this look towards Amina’s husband who was muttering an explanation that didn’t quite add up to that doctor. The doctor tried to elicit some more answers from Mr. Igodo (Amina’s husband) and he kept giving dodgy answers. Then maybe as divine providence wanted it, Dr. Wilson noticed the crying woman and asked… “your daughter?” She gave a weak nod in the affirmative and suddenly Mr. Igodo became uncomfortable.

I didn’t quite hear the question that followed but the woman sank onto the floor of the A&E and gave the loudest heart wrenching cry and then she cursed and cussed and turned on to blame herself.

She had dared the doctor to see the marks all over the deceased. She repeatedly said, “see the marks, see them all over…my daughter complained, she was sad, very sad, she even attempted suicide twice… I thought this would get better, I kept encouraging her even when she suddenly became hypertensive…now Attah has killed her…Attahiru Igodo you have killed my child, my only child.” Hot tears streamed down my cheeks. I couldn’t believe it.

Dr. Wilson had quickly invited the police and Mr. Igodo was arrested. I remember Amina’s mother mumbling to herself, “medicine after death. Of what use is this now when she is dead? Had I known!”

Amina was a victim of domestic violence and had carried her pains with “grace” or so she thought. She masked it all with a charming smile and no one ever suspected she was dead on the inside. Worse still she had reached out to her family severally and they bullied her into remaining in an abusive environment.

She had lived with hypertension from her mid-twenties and the stress from her marriage worsened the illness. She was a full time mum and with no real savings of her own, felt there was no other option than continue to “cope”. Amina was being beaten yet again when she slumped and was rushed to the hospital. Sadly, this time she did not make it. Her 4 year old twins are now motherless.

As I type on my computer, I have the tears again thinking upon the fact that Amina is gone and now all there is left are regrets. She is no more. Yet another preventable death…


* * * * * * * * * * *


This piece attempts to bring to the fore the dangers of domestic violence. No one should remain in a toxic and physically abusive environment. Leave to live! It does not matter if you want things to work out in that situation, mend whatever bridges or fences from a distance.

Too many people have tried to “cope” and they lost their lives in the process. They left behind everything and what is even worse is the regret that those who advised them to stay, have to deal with for the rest of their lives. The statistics are alarming and more and more women as well as men are victims of domestic violence. Please leave to live! Say no to domestic violence.


#leavetolive #saynotodomesticviolence #stopdomesticviolence #mentalhealth #speakup #yourhealthfirst #lifefirst #youfirst #fiction #PYwrites

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