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On depression

One of the worst feelings ever is dying inside with no one else seeing what you are going through. It is especially tough to go through the dark road of depression because oftentimes people don’t even know you are ill. Common word people tell you is “you don’t look sick”.

Depression is not an easy thing to live with and deal with and a lot of support will help people who are experiencing low moments. Being kind to someone isn’t too much to ask for…it isn’t too difficult to try…it is doable and will go a long way in making our world a better place.

Suicide is on the increase because a lot of people are hard up and they feel like there’s no one else that understands. Society makes it particularly tough for people to even share their struggles and pains because of stigmatisation.

Mental wellbeing is just as great as our physical wellbeing. The fight to stay alive should be our common goal. Show love to someone today.

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